The Forward Spin is one of the basic, most fun moves to do on a bodyboard and pretty much the first trick you would attempt on a wave.

Just like the rest of the bodyboarding tricks, the degree of difficulty can vary a lot depending on the wave and on the section you choose to launch your 360.

From the first belly spin you execute using your arm and hand in the water, to the nice air forward landed into the flat, there is a big gap which we will try to analyse in this video.