TRAINING - CHAPTER TEN
STEPS TO THE TOP - ALL THE CHAPTERS
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4m 49s
A complete training is essential if you want to improve your level of bodyboarding and avoid injuries that can slow down your progression. Make sure you are up to date with your physical preparation so that you can be ready to push your limits and get out of your comfort zone!
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THE AIR FORWARD
This tutorial on the Air Forward is a comprehensive guide that emphasizes the importance of fundamentals such as wave selection, positioning, timing, and technical execution, while also highlighting the significance of reading the wave and anticipating its formation. It breaks down the move into ...